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– 22g complex carbohydrates per serving for sustained energy
while magnesium and calcium contribute to normal muscle contraction and reduce the risk of neuromuscular fatigue
as well as endurance and ultra-endurance events where sufficient carbs and electrolytes are essential
Simply add the drink mix in a bottle or hydration pack – shake – and you're good to go
potassium aids the electrolyte balance
GU Energy - Roctane Energy Drink Mix - Strawberry Hibiscus Moisturiser – 22g complex carbohydrates perWhy We Love It Gu Energy has a loyal following and this Roctane Strawberry Hibiscus Energy Drink Mix is just another example of why. Each serving contains 250 calories and carbohydrates in the form of maltodextrin and fructose, which are easily absorbed without causing stomach distress. Theres also sodium to aid with hydration and acid taurine, which improves cardiac output during longer training sessions or races. The dense calorific nature of the
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