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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle -- Amy Ramos, Paperback Calendars & Diaries and intimate neighborThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14 day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists,