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🎁 Energy and immunity boost
Along with its culinary uses
folic acid
• Prevents Hair Loss
In addition to fruit
Flax Seeds (Alsi ke Beej) السی کے بیج NATURAL FOOD 🎁 Energy and immunity boostFlax seeds Alsi ke Beej ( ) also known as Linum Usitatissimum, have been consumed as food for around 6,000 years. Flaxseeds, sometimes called linseeds, are small, brown, tan or golden coloured seeds that are the richest sources of plant based omega 3 fatty acids, called alpha linolenic acid (ALA). They are the best source of lignans in human diets. Flux seeds contain Omega 3, Fiber, Protein, Vitamin B1, Manganese, Magnesium, and Phosphorus, Also,
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