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Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time Home Goods Stanford University

SKU: 27003102859

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Description

Stanford University

author of The Ex Talk

And Marigold even briefly transforms Phoebe into a goblin

"delicious" (Amy Sedaris)

After hundreds of years of being kept from their favorite playthings

Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time Home Goods Stanford UniversityDiscover the new rules of walking to increase your health, longevity, and overall wellbeing from two go to experts. Did you know * Your risk of falls and overall longevity can be measured by your foot health * Your walking speed can predict your overall health status and risk of early death * Increasing your walking cadence has been shown to help reduce knee, hip, and lower back pain; * The number of daily optimal steps is not 10,000 (spoiler alert:

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