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North Carolina to spend a week at a boutique hotel and participate in a gathering of a mystery reader's club composed of patrons of the Athena Public Library
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Mindful Birthing Creatures North Carolina to spend aWith Mindful Birthing, Nancy Bardacke, nurse midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind body medicine, Bardacke offers practices that will help you find calm and ease during this life changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: *
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