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Do not exceed 3 scoops in one day
by the time youre thirsty youre already about 2% below optimal body water
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting
Drink 500ml every 45-60 minutes of exercise or as required
but you'll also get more biological benefits from Quest Nutrition Protein Bars compared to most others on the market
GU Liquid Energy Gel Flavour:Strawberry Banana Do not exceed 3 scoopsGreat Tasting Drinkable Energy Introducing GU Liquid Energy Gels, delivering the same portable and fast absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form. Each 100 calorie serving not only delivers a great tasting blend of complex and simple carbohydrates, electrolytes, and branched chain amino acids (BCAAs), it offers you an alternative form factor to fine tune your nutrition plan and give you a
US$ 12.50
US$ 32.95
US$ 1240.00
US$ 149.85
US$ 137.50
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