Pay in 4 interest-free payments of $5.25 Learn more
Ships within 48 hours · Estimated delivery Oct 13 - Oct 18
Please note these are approximations
along with nutritional and lifestyle information for those times off the yoga mat
offering support for challenging poses and adding creativity to your practice
Lightweight and portable at 750 grams
With practical tips
Rest to Reset feed-cl1-yoga-mad Please note these are approximationsWe know we need to find more time to rest, but many of us struggle to find the time and space to really recharge. Leading self care expert Suzy Reading can help you find rest in as little as one minute a day in this practical and invaluable rest toolkit. She'll show you how to create your own rest prescription, including tips for when you're struggling with classic restful practices, like meditation and breathwork; exercises to make existing daily
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