Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl2-blanket and photos of a range

and photos of a range of practitioners

For those of you who like to sweat - this is your yoga mat

place the ball between your back and a wall and move from side to side

Gemstone: Rainbow Moonstone

and studio applications

Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl2-blanket and photos of a rangeThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co