Pay in 4 interest-free payments of $9.25 Learn more
Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
refreshing peppermint
richer adaptation of the first book
For an aromatic foaming bath: pump under running water
Jade Yoga plants a tree for every mat sold - with over 2 million trees planted so far
Elle’s criss-cross design also helps it stay snug on your foot through all your activities and is the perfect grip sock for yoga
Restorative Yoga FALSE refreshing peppermintFrom Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with
