Breathwork Guided by Biet Bundle | 4 | single A sweet and gentle scent

A sweet and gentle scent

crafted in India

Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing

this book is for those who are seeking a slower pace and want to carve out quiet

It’s an opportunity for free-flow expression

Breathwork Guided by Biet Bundle | 4 | single A sweet and gentle scentTake charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By