SPRINT REVOLUTION PARACHUTE Parachute:Large - 30 cm • Blank product sourced from

• Blank product sourced from Bangladesh

Recovery Periods: Crucial to allow your body to recuperate and adapt

but easily adapted for other strokes

• Shoulder-to-shoulder taping

this plan gives you the tools to peak at the right time

SPRINT REVOLUTION PARACHUTE Parachute:Large - 30 cm • Blank product sourced fromSprint Revolution Parachute Workouts developed by Sprint Revolution and Brett Hawke, the parachute is designed to improve sprint specific power, breakout speed, underwater efficiency, and stroke mechanics. Sprint Revolution recommends: Small chute high tempo, race rhythm work Large chute maximal power and force production sets