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Ein kurzes aber sehr interessantes Video zum attackierender Bong Sao
✔ Extratraining to Search for the "Bridge": Master the critical skill of connecting with your opponent
✔ How to apply "Po-Pai" for effective armlocks
✔ The complete 5th Chi Sao Section
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Kung4u - Wooden Dummy Chi Sao Section 5 in HD GEVT Ein kurzes aber sehr interessantesWooden Dummy Chi Sao Section 5 Take your Wooden Dummy skills further with this comprehensive training video for Chi Sao Section 5. Packed with detailed explanations and advanced techniques, this video is perfect for mastering powerful strikes and effective defenses. What Youll Learn: The complete 5th Chi Sao Section How to execute the Knee Stamping Kick with precision and power Proper use of the Scissor Gan Sao for both defense and striking Detailed
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