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In porridges
Discover West Africa's centuries old superfood & whole grain known as Fonio
Add to your Pepper soup or Light soup to enjoy its sweetness and health benefits
(Not too sweet)
it has the flavour of the classic Sobolo from Ghana and Zobo from Nigeria that have been enjoyed traditionally for generations
Abobi (Anchovies) Seasoning Blend Goat Meat In porridgesNO MSG, PRESERVATIVES, BULKING AGENTS OR ADDITIVES Inspired by the West African Abobi Tadi is this Anchovy seasoning blend. Abobi means Anchovies in the Ewe language from Ghana. Its popularly known as Keta School boys in Ghana and serves as a rich source of Protein in our diets. NUTRITIONAL CONTENT: Anchovies are high in omega 3 fatty acids, protein, and Vitamin B3, B12, Selenium, Iron and Calcium FLAVOUR PROFILE The intense Umami flavour and taste of
