Chapa Namak Quantity:500g 🌍 Sourced from Gilgit Baltistan:

🌍 Sourced from Gilgit Baltistan: The world's most famous dry fruit region

Foods such as beetroot

this may be because the fruit contains many sleep-promoting compounds

These sweet gurh stick lungri are a unique twist on traditional black tea

Ajwa Dates are a must-have for your healthy lifestyle

Chapa Namak Quantity:500g 🌍 Sourced from Gilgit Baltistan:CHAPA NAMAK dried apricot rolls made from sun ripened apricots. Chapa Namak are double rolled, unsugared and unsulphurized. Obviously dried apricots count as one of your five a day. The recommended portion is 30gms (3 or 4 apricots). All dried fruit contains the same nutritional qualities as the original fresh fruit. In fact, weight for weight the dried form contains more of the antioxidants, minerals and fibre than the raw original. Our results