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“Jack and the Beanstalk”
these two mind-body experts present practical tools to help you enjoy the life-changing health benefits that optimum sleep provides
" explains Adyashanti
Audio downloads of Mark Nepo reading some of his poetry included in the course
your energy and emotions
Sabbath Format:CD “Jack and the Beanstalk”The Sacred Rhythm of the Sabbath and How to Restore It in Your Own Life Toward the end of his life, Thomas Merton warned of a "pervasive form of contemporary violence" that is unique to our times: overwork and overactivity. In his work as a minister and caregiver, Wayne Muller has observed the effects of this violence on our communities, our families, and our people. On Sabbath, he responds to this escalating "war on our spirits," and guides us to a
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