A5 Spiral Journal - Daily Progress - Blue A5 Spiral bound hardback cover with

Spiral bound hardback cover with matt silk finish – Personalise the front cover with your name… or what-ever you like

I’ve been practicing and teaching daily gratitude for over two decades and I know that expressing simple and genuine gratitude daily on paper is one of the fastest and most effective ways to positively impact well-being - which is why I’ve just loved creating this journal for you

• Paper thickness: 0

Spiral bound hardback cover with matt silk finish

Includes: an enlightening Reverse Bucket List exercise

A5 Spiral Journal - Daily Progress - Blue A5 Spiral bound hardback cover withSomething wonderful happens when you put pen to paper & commit to writing down your dreams and goals, whatever they may be. However, what is more important is setting a clear and actionable plan and making daily progress towards each one. This Daily Progress Journal has been designed specifically to help you take daily action and make progress over three months, or one quarter. Helping you zone in on what you want and stay on track every single day