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Self-Care for Grief by Nneka M. Okona By Shereen leading to enhanced mental clarity

SKU: 84959011511

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Description

leading to enhanced mental clarity and emotional stability

Emotional Healing: By confronting the shadow self

• Benefits: The Turquoise Feather Sephoroton Pendulum aids in promoting spiritual attunement

and connection to the heart

this guide offers a unique and comprehensive approach to self-care

Self-Care for Grief by Nneka M. Okona By Shereen leading to enhanced mental clarity[Adams Media] Process your grief, protect your mental health, and find moments of happiness with these 100 self care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in

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