Restful Sleep - Dementia Carer Support Audio Collection guided meditation Rediscovering the person you have

Rediscovering the person you have always been beyond the caring role and gently rebuilding confidence

refreshing sleep

In the current employment climate

and more tests and treatments all take their toll

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Restful Sleep - Dementia Carer Support Audio Collection guided meditation Rediscovering the person you haveTesting Do Not Purchase!! Restful Sleep for Family Carers A therapeutic audio resource for family carers for deep relaxation and restorative sleep When you spend your days caring for someone else, your mind rarely gets the opportunity to rest. Even when your body is tired, thoughts continue to race. You may find yourself listening for movement in the night, worrying about tomorrow, replaying difficult moments or simply struggling to switch off. Over