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The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly
Plenty of single high-intensity reps in SNATCH and CLEAN&JERK together with gradually reduced volume in other special exercises helps to bring the athlete to their peak for competition day
TOTAL: 174$ Special price 119$ (save 55$)
The “LEG STRENGTH” program has a quite a high level of complexity and intensity
✔ Plyometric Box (recommended/approx
"Squat Tempo Best Tip" Eco Tote Bag Color:Oyster The structure of the trainingWho says your tote bag cant hit the gym too? This eco friendly bag features a fun and fierce weightlifting print that turns heads while helping the planet. Lightweight, reusable, and gym bag approvedperfect for protein snacks, wrist wraps, or even that extra hoodie.
