ProBoxing® Heavy Duty Ceiling Mount dummy Avoid contact with eyes and

Avoid contact with eyes and mucous membranes

or sandbags

(14 cm - 16

Features 100% polyester performance enhancing fabric

Dimensions: 20" x 60"

ProBoxing® Heavy Duty Ceiling Mount dummy Avoid contact with eyes andSuper heavy duty one piece solid steel mount is ideal for all floor, wall and ceiling anchoring of heavy bags, double end bags, cables, resistance bands, suspension systems and more. Mounts to concrete Floors, overhead beams, vertical wood studs and more. Holds heavy bags up to 200 lbs. Two x 1 2" x 3" Stainless Steel lag bolts recommended for wood installation. (Included) Two x 1 2" x 3" Concrete anchors with sleeve recommended for concrete