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Evening relaxation & better sleep routines
• Helps calm mental noise and support clarity during the day
Cinnamon (Cinnamomum verum)
Reduced mental heaviness and overstimulation
🌿 Why This Trio Works
Bliss-Tea: Herbal Tea for Sleep & Emotional Balance Evening relaxation & better sleepUnwind and drift into peaceful sleep with this soothing herbal blend. How to Brew: Add 1 tbs of tea in boiling water 85 C Steep for 5 8 mins Enjoy with: Perfect on its own or with a dash of honey When to Brew: Any time in the day, as long as you are consistent. We recommend taking it first thing in the morning on an empty stomach or after your heaviest meal of the day Ingredients: Lavender (Lavandula angustifolia), Chamomile (Matricaria chamomilla or
