LOW GI - Organic Fonio (GLUTEN FREE) Size:700g molluscs and Crustaceans are used

molluscs and Crustaceans are used

Anchovies are high in omega-3 fatty acids

and potassium

organic Cumin

for baking and over toast

LOW GI - Organic Fonio (GLUTEN FREE) Size:700g molluscs and Crustaceans are usedDiscover West Africa's centuries old superfood & whole grain known as Fonio; which has a low glycemic index reading, gluten free and packed with essential nutrients. Fonio is quick to cook and best when steamed for a fluffier texture. Fonio can be enjoyed either in a sweet or savoury recipe. NUTRITIONAL CONTENT Fonio contains a good mix of micronutrients like; Iron supports red blood cell production and prevents anemia. Magnesium supports muscle and