10kg Whole Grain Rye Flour soft white wheat approx 200- 300kg (density and

approx 200- 300kg (density and weights will vary)  Price: $125/tote bag Barley Mill Run is made from top quality Ontario grown milling barley and includes germ

Carbohydrates +/- 60%

it is the most nutrient-rich form of barley

it is ideal for making artisan bread

1-2kg Whole Grain Barley Flour

10kg Whole Grain Rye Flour soft white wheat approx 200- 300kg (density andWhole grain rye is a 100% whole grain product that includes the bran, germ, and endosperm. It has a dark colour because the brans are not removed in the milling process. This grain is closely related to wheat but is darker and denser with a slightly sour taste. Rye is high in soluble fibre but low in gluten. When using rye to bake bread, you can often achieve better rising results by substituting a third of the amount of rye called for in a recipe