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We’ve all had an intuitive sense of the healing power of nature—Clemens G
LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices
“We experience genuine and lasting happiness when we stop trying to turn the negative into the positive
no intimidation
“It might offer you guidance on a prickly problem
Befriending Your Nervous System "Evergreen-Product" We’ve all had an intuitiveHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,
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