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Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities
“The heart area is where we feel most deeply touched by kindness
Empowering ourselves to be agents of change through the shamanic path of “direct revelation”
The Transformative Spirit Clears the Way to Blooming with New Life: The Old Frozen One Who Miraculously Creates New Life From What Seemed Dead and Bitter
these simple and powerful practices can instantly bring you into a deeper connection with yourself and others
The Mindful Brain Format:Audio Download Shinzen Young brings to readersSix CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Does mindfulness practice improve your physical, social, and mental well being? To what extent can your mind shape your brain? What does the latest research have to say about
