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Through techniques from Kundalini yoga using gentle movement
balance mood swings
and deep relaxation
healing space
Usually only reserved for red
Detox Kundalini Yoga Cowlendar:1 Class (red. member) Through techniques from Kundalini yogaThis small group Detox Yoga class blends techniques from Kundalini Yoga: dynamic movement, breathwork, and meditation with red and near infrared light to awaken your inner energy and elevate consciousness whilst giving you a dose of recharging RLT. Its a transformative practice that strengthens the nervous system, balances the chakras, and leaves you feeling deeply centered and uplifted. Hosted by Sonja
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