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PULL & SQUAT CYCLE (6 weeks) - 29$
REQUIRED EQUIPMENT AND ACCESSORIES:
Program contains a wide variety of jerk
This program is specifically designed to support your progress in Olympic lifts like snatch
Whether you're lifting for fun or for competition
CLEAN CYCLE Masterclasses PULL & SQUAT CYCLE (65 week weightlifting training program aimed at developing CLEAN. Most training sessions are filled with CLEAN variations. At the same time, the program contains a wide variety of squat and pull exercises with a high number of repetitions for the back and leg strength. Each weekly cycle is planned with a certain volume of snatch and jerk exercises for activating the muscle memory and maintain strength level. Designed by an Olympian and approved by TOP
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