Xpeed 30cm High Density Foam Roller Colour:Black Which means they can be

Which means they can be used to alter the strength curve of a movement

allowing you to confidently explore a wide range of exercises without worrying about slipping

Tubes can be used to work all major muscle groups

In addition

- Similar benefits to a gym ball

Xpeed 30cm High Density Foam Roller Colour:Black Which means they can beBuild a better body with our premium Xpeed 30cm High Density Foam Roller which is designed to optimise performance and improve general health. Foam rolling allows you to experience the benefits of self myofascial release (SMR), which include helping relieve muscle tightness, reduce muscle soreness, decrease inflammation, prevent injury and increase range of motion. Our foam rollers are simple in design which makes them strong, durable and practical.