Taming the Drunken Monkey By William L Mikulas Genre:Self-help & personal development Lainey begins to reassess her

Lainey begins to reassess her life

This book serves as a guide for those seeking to develop character

The story is about a professor who leads his nephew and a guide down a volcano in Iceland to the 'centre of the Earth'

From the Himalayan peaks of Sikkim to the tropical backwaters of Kerala

his violent battle against conventional standards

Taming the Drunken Monkey By William L Mikulas Genre:Self-help & personal development Lainey begins to reassess herIn today's busy world, the mind can often behave like a drunken monkey stressed, scattered and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused and free of unwanted thoughts with this easy to use guide to mindfulness. Drawing from Western and Eastern psychology, health systems and wisdom traditions, Taming the Drunken Monkey provides comprehensive instruction for developing and improving three basic