My book in English "Find your Nature - Journey from stress and exhaustion to better balance, peace and energy" It offers pieces of personal

It offers pieces of personal story

You receive skills to improve your self-knowledge

Read more about the writer

and natural

and emotional self-regulation

My book in English "Find your Nature - Journey from stress and exhaustion to better balance, peace and energy" It offers pieces of personal"Find your Nature" is a guidebook and travel story of how to break away from a life where you feel youre not enough, yet too busy. The destination is a way of living and being that is more humane, compassionate, and natural. In our everyday life, many of us live under continual stress and pressure. "Find your Nature" opens with the author's journey away from exhaustion, anxiety, and depression. By giving steps and with ecopsychological touch, the book