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This card deck (and companion Facilitator Guide) provides a model for identifying your core values and gives suggestions of actions to take to orient your life in line with your values
and situations that trigger your emotions and move you to behavior is critical for emotional well-being
Knowing what to look out for can help you manage triggers and allow you to build new coping strategies
Emotions & Feelings Poster (36"X48") addiction treatment and effectiveness to deliver theContact R1Team@R1Learning. com for more details Uses the 8 Core Emotions Model Adapted from Plutchick, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I practice emotional regulation? Emotions and feelings are central to our health and well being. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to
