Pay in 4 interest-free payments of $25.00 Learn more
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
Choose from 30 or 60 minute Zoom video call with Amanda
Each circuit has 3 exercise movements
Workouts available for download immediately after purchase AND emailed within minutes to your purchase email
60-minute Zoom call: $75
11 piece Resistance Band Set
2018 Spring Challenge Workouts Choose from 30 or 602018 Spring Challenge Workouts These are the exact workouts used in the very first ADO Challenge. 8 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Workouts available for download immediately after purchase AND emailed within minutes to your purchase email. Workouts Resistance band
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