Dec 2 / 6:30-8:30pm / Building Health Class 11: Building Cardiovascular Health Skin Care Once you’ve mastered the basic

Once you’ve mastered the basic methods for making and aging vinegars at home

and childhood oral care

A note on packaging: In order to help honor our planet and reduce waste

Magnesium Stearate

1:3 dry herb to menstruum ratio

Dec 2 / 6:30-8:30pm / Building Health Class 11: Building Cardiovascular Health Skin Care Once you’ve mastered the basicCardiovascular health is shaped by many interconnected factors. This class explores circulation, movement, stress, nourishment, and rest as part of a larger picture of heart and vessel health. Well discuss supportive daily practices and introduce herbs traditionally used to support cardiovascular function, always within the context of building overall health rather than focusing on isolated symptoms. This class is offered both in person and online and