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AOR 5-HTP Extra Strength Depression Anxiety Sleep Migraine Relief 90 Caps NEW as one of the essentialAOR 5 HTP Extra Strength Details Helps with depression and anxiety Improves sleep patterns May help with migraines 5 HTP Extra Strength is L 5 hydroxytryptophan (5 HTP) derived from Griffonia simplicifolia seed extract. 5 HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5 HTP in supporting mood balance, ease of