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The XM FITNESS Bar itself is bolted flush to the support brackets so there is no play or movement
Pivoting press plate rotates both forward and downward to target thighs
Distance between dip handles 19” at base to 21” at end
The Best Fitness BFPR10 is the perfect partner for your Olympic bar
The ultimate all-in-one fitness solution for everyone
XM Fitness Agility Grid System Bench Press The XM FITNESS Bar itselfAgility Grid System Hex Rings for Cardio, Agility & Speed Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co ordination, balance and foot speed. Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up
